Shoulder Pain: The Three Things You Might Be Doing That DON'T Help Ease It

Are you currently suffering with, or have you suffered with shoulder pain in the past?…

 

It’s one of the greatest mysteries of being 50+ – the sudden onset of shoulder pain and stiffness that often creeps up on people with no warning and usually offers ZERO explanation.

 

Sometimes it just happens.

 

I’ve had a number of patients come to see me and say things like…

 

“I just woke up one morning a month ago with a pain in my neck and shoulders, I thought it’d go away but it’s starting to get on my nerves now!”

 

And

 

“At first my shoulder just felt stiff when I woke up, I didn’t think much of it at first, like with any other aches and pains they usually ease off after a few days, but my shoulder has become tighter and it’s interfering with my day. I can’t even reach for my coffee cup in the cabinet without it feeling painful.”

 

And because it can...

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